Challenging Thoughts to Live the Life You Want explores life design as a model to reframe thoughts and challenge dysfunctional beliefs.
“The ends you serve that are selfish will take you no further than yourself but the ends you serve that
I let my past dictate my present. I make decisions for other people and keep to myself. There’s a saying
Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from
I remember times growing up when I felt like I belonged to the wrong family. Even as a child, I