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Category: mental wellness

June 17, 2021 community / design thinking / emotional health / inspiration / mental wellness / personal development

Challenging Thoughts to Live the Life You Want

Challenging Thoughts to Live the Life You Want explores life design as a model to reframe thoughts and challenge dysfunctional beliefs.

August 17, 2019 emotional health / inspiration / mental health / mental wellness / Self Esteem / self-love

Learning to be Loved

Overcoming the lies I told myself and obstacles while dating. It’s been a long time since I’ve been able to

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March 19, 2019 cultural diversity / depression / emotional health / inspiration / mental health / mental wellness / personal development / self care / Self Esteem

Are You Okay?

Discussing a personal account of struggles with mental health.

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