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Alishea Sutton

Strategic – Intentional – Visionary

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March 16, 2020 cultural diversity / poems / self care

Something Different

Where do I even begin? Life as we know it has changed in a matter of days. Decisions have been

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January 8, 2020 empowerment / race

Unapologetic

Disclaimer: This is not for the faint of heart and is very much an opinion piece from a Black woman.

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Featured

A Letter to My Younger Self

Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from

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April 23, 2019 Uncategorized

Suffering Through the Night

Pain… It’s not always physical. It can be emotional and mental. It’s often hidden, lurking and waiting for its chance

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March 30, 2019 Uncategorized

A Prayer in Time

I wrote this poem/prayer with the hope that it can help someone to know they are not alone. We all

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March 19, 2019 cultural diversity / depression / emotional health / inspiration / mental health / mental wellness / personal development / self care / Self Esteem

Are You Okay?

Discussing a personal account of struggles with mental health.

February 18, 2019 Uncategorized

Releasing the Comfort of Pain

Releasing the comfort of pain gives a first person account of past trauma and healing methods from the trauma.

January 31, 2019 Uncategorized

Forming New Habits

I’m not one to make a New Year’s resolution. When I decide to do something, I’m all in for the

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