Alishea Sutton

Something Different

Where do I even begin? Life as we know it has changed in a matter of days. Decisions have been

Disclaimer: This is not for the faint of heart and is very much an opinion piece from a Black woman.

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Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from

The title sounds angry, but I want to share an abbreviated personal food and fitness journey and some lessons I

I forgot myself. That makes no sense, does it? But it’s true. I forgot who I am, what I love,

Pain… It’s not always physical. It can be emotional and mental. It’s often hidden, lurking and waiting for its chance

I wrote this poem/prayer with the hope that it can help someone to know they are not alone. We all

Discussing a personal account of struggles with mental health.