I’m not a licensed therapist (yet), but I have spent years dealing with folks who will drain your energy. The
I usually take more of a reflective approach to journaling in this blog. For the next fourteen to sixteen months,
Emotions can be complex, but when we take time to recognize their source then amazing things can happen. Our eyes can be opened and we can reframe our negative thoughts into positive actions.
Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from
I’m not one to make a New Year’s resolution. When I decide to do something, I’m all in for the