Self-Preservation When Energy Vampires Are Running Rampant
I’m not a licensed therapist (yet), but I have spent years dealing with folks who will drain your energy. The
Tag: inspiration
The Journey to Wynn
I usually take more of a reflective approach to journaling in this blog. For the next fourteen to sixteen months,
Knowing & Growing: A Reflection on Emotions
Emotions can be complex, but when we take time to recognize their source then amazing things can happen. Our eyes can be opened and we can reframe our negative thoughts into positive actions.
A Letter to My Younger Self
Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from
Forming New Habits
I’m not one to make a New Year’s resolution. When I decide to do something, I’m all in for the
