self care – Alishea Sutton

Self-Love in a World that Wants You to Hate Yourself

“It took many years of vomiting up all the filth I’d been taught about myself, and half-believed, before I was

I’m not a licensed therapist (yet), but I have spent years dealing with folks who will drain your energy. The

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Dear Alishea, You are not a mistake. You may not have felt love or felt a sense of belonging from

I remember times growing up when I felt like I belonged to the wrong family. Even as a child, I

Mondays. For most of us, it’s the start of the work week. The day we wish we could skip. But